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How do you recognize when your mental health might need attention?

Last Updated: 18.06.2025 02:45

How do you recognize when your mental health might need attention?

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Seeing angels

Ability to control activities, responses & have conversations inside the dream state

Do you have any attributes quirks sensitivities abilities etc that you've come to learn most people don't experience? E.g. dream with subtext or experience de ja vu regularly or know you experience life very differently from those around you etc?

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Walking around at night barefoot for hours, days or even weeks.

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

What happens when you get sick in a country with universal healthcare? What's the process like?

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Hearing a snap or popping that sounds like it is coming from the skull

Seeing visions in cartoon graphics and resolution or colors.

Is it legal for an employer to ask why you are taking time off from work?

Alien or Advanced Civilization Conspiracy

Content of “Delusion”

Seeing animals or creatures that aren’t there

Can you name a female actress who has had bad timing or luck in her film career?

Third Eye Chakrah; Kabbalah

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Seeing beings in green light

Hello, I have a question about astral projection. I started to get interested in this a little while after my mum passed in april. I thought I may be able to see her and speak with her if I managed to achieve astral projection. Since this interest, every time i sleep on my back I go into sleep paralysis. However, I cant progress into astral projection because it is very scary for me as I feel like I'm suffocating when this happens. I panic and force myself to wake up. This only ever happened about once a year before this. It sometimes lasts a long time. This has happened about 3 times per week since my mum died, as mentioned on a previous post. I no longer try to go into it anymore(due to the suffocating feeling), but it still happens. I read that sleep paralysis is the pathway to astral projection. Why has this started to happen so frequently since simply taking an interest in it? Is this connected to the afterlife? I am concerned about it as I now cannot seem to stop this happening. Could it be my mum trying to communicate? Im asking due to more knowledge around this in this group.

One eye sees something larger than the other eye

Chills like someone is inappropriately touching you in the groin or breast area

Sleep

What are some good inspirational movies?

Extreme changes in habits

Dreams of people you never met but then you meet them later.

Arguing and fighting with a spirit in your dream

Why do men like to suck another man’s dick?

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Paranoia regarding people

Your own voice but it definietly isn’t you speaking

What measures are shipping companies taking to navigate around conflict zones like the Red Sea and Black Sea?

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Can it be true that people know your name, not your story, they’ve heard what you’ve done, but not what you’ve been through, so take their opinions of you with a grain of salt?

Lucid dream states

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Dreaming in cartoon

Can you explain the difference between being a conservative Republican and a liberal Democrat? Can you provide some examples of their ideologies?

Creature Sounding Voices such as roars & screaming etc.

Excessive emotional reaction

Eyes

Can you make a fake K-pop group? It can be with any idols.

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Extreme changes in social behavior

Waking up crying

Banking data reveals early warning signs of cognitive decline in older adults - Medical Xpress

Seeing shadow people that run against walls or fly

Very vivid dreams

Male and Female- Voices of people you know & people you don’t know at all

Government Experimentation & Conspiracy

Religious Hysteria (Positive- Good)

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Black Magic/ Witchcraft/ Sorcery

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Crawling or itching sensations for no reason or with no external stimuli present

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Sudden onset of extreme euphoria

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Ears

Thinking the news, movies & other forms of media are sending you personal messages.

Pains in the anal area

Nose

Dreams of objects in the sky and aliens

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Intrusive Thoughts

Burning on the sides of the groin. Left side, right side or both.

All of the Names People are Calling This

Multiple clicks that are similiar to the African click language dialect

Thinking a spirit is watching you

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Do these thoughts truly belong to and originate with you?

Thinking your family, friends, neighbors and co-workers are spying on you

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Ability to stare directly into the sun

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Extreme changes in diet

Thinking animals and insects are spying on you

Monitoring Spirits

Voice of Thunder

Electronic or robotic sounding voices

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Overlapping voices or what I call triple voice or Legion

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Seeing visions of things going on in the spirit realm

Extreme change in perceptions of reality and world view or belief systems.

V2K: Voice to Skull Technology in other words classified spying techniques

Seeing visions of various doctrines & books playing out like a movie.

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Seeing visions that look like a dream while you are awake.

Issues with Personal Hygiene

Gang Stalking

Feeling safer in your home & not wanting to go out in public

Seeing elders

Feeling pains or soreness on the eyeball itself

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Tech Experimentation & Conspiracy

Seeing the face of the wind, water or other elements

Seeing color auras in just about every color

Whirring or whooshing noises

Rumbling, shaking, gusting wind etc.

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Irregular heart beats

Seeing shadows that seem to loom, grow & encompass you

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Sudden vanity & immodesty

Extraordinary Fear

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Seeing signs and symbols everywhere you look

Sleep Walking

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Seeing beings in bluish white light

Vertigo or depth perception issues.

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Healthcare Experimentation & Conspiracy

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Chest pressure

Clicking that sounds like a line connecting or disconnecting

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Pokes on the head

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Afraid to look in the mirror

Repeating dreams

Seeing the location & characteristics of various types of heavens or planets

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Head

Body

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Nano Technology Mind Control

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Vibrations

Feelings you are being sexually harassed, molested, raped or seduced.

Extraordinary Paranoia

“Holy” Spirit Gifts

Having trouble with balance that comes and goes

Emotional State

BRIEF SUMMERY OF SYMPTOMS

Noises in the ears.

Etc…

Experiencing unusual “coincidences” suddenly and consistently.

Seeing spirits that look like black silhouettes that have either light or fire behind them

Seeing other gods and goddesses

Seeing visions of future world events that actually come to pass later in the news cycle.

Sudden issues with extreme masturbation

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Seeing visions of actual people right now doing things as though they are on video

Covering up windows

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Thinking the government is spying on you

Quantum Astral Projecting

Rings of Saturn or extraterrestrial sounding noises

Religious Hysteria (Negative- Bad)

Avoiding large crowds

Sudden issue with pornographic materials and content

Seeing saints from the scriptures

Seeing visions of things going on in the universe.

Sweating

Twin Flame Journey’s

Seeing people that are deceased

Groin & Private Areas (Secret Places)

Premature aging all of a sudden

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Pressure in the head

Gender dysphoria, transgenderism

Target Individuals

Seeing visual phenomenon such as:

Paranoia regarding animals & insects

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Jinn Possession

Finding evil underlying themes in media and music you didn’t notice before.

Excessive sweating, waking up soak and wet

Having blurry or hindered vision temporarily or even blindness

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Excessive Chills or “tingles”

Extreme changes in sleep schedules

Seeing an influx of shooting stars or streaks of light in your skies suddenly

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Weird sexual fetishes and fantasies

Demon Possession

Kundalini Awakening

Having a series of unexplainable misfortune all around you

Seeing creatures

Dreams coming true, regularly

Personal Behaviors & Social Changes

Waking up angry, disturbed, or still tired

Shortness of breath

Excessive warming or a burning sensation

Adrenaline rushes through the body

The mind is supposed to be silent most of the time but it never is.

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Eye Twitching

Seeing visions that are just in your head or mind space only.

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Astral Projection & Quantum Science Hysteria

Communication through thoughts

Cramps, Charlie Horses etc.

Needing to avoid people

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Mental Illness

Remote Viewing

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

“Tinnitus”

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Waking up with sudden muscle pains and cramps

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Sudden promiscuity

Dreams of “heaven and hell”

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Extreme changes in personality

Turning lights off preferring the dark instead

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Thinking secret societies are spying on you

Seeing shadow people with fedoras

Feeling pressure or a shield over one or both eyes that comes and goes

Feeling like someone is seeing through you eyes

Schizophrenia

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Seeing beings of fire

Science Experimentation & Conspiracy

Seeing the alleged “god” or “jesus”

Sudden temporary pains throughout the body for no reason

Ancient Belief & Ritualistic Hysteria

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Sexual sensations

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Zaps as though you are being shocked with electricity

Night terrors

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Sudden onset of extreme dread